7 odpowiedzi w tym temacie

[budo_animek]

Czy możecie napisać jak +/- wygląda egzamin na niebieski pas.
Czy polega on tylko na prezentowaniu technik czy zawiera inne elementy
jak sprawdzian wytrzymałości itd.

[budo_maciek]

Wszystko lezy na [link widoczny dla zalogowanych Użytkowników] w dziale, o ile pamietam, downloads.

[budo_^hast^]

Czy możecie napisać jak +/- wygląda egzamin na niebieski pas.
Czy polega on tylko na prezentowaniu technik czy zawiera inne elementy
jak sprawdzian wytrzymałości itd.

Egzamin jako takowy. Wszystko zalezy od nauczyciela. Niektorzy nadaja stopnie za umiejetnosci. Na przyklad wygranie waznych zawodow. Niektorzy robia egzaminy z techniki ktore nie wymagaja startu w zawodach wiec tutaj nie ma chyba watpliwosci jak to dziala. Wiec wszystko zalezy.
Roy Harris preferuje to drugie podejscie i chyba jako jeden z nielicznch ma okreslone dokladnie wymagania na kolejny stopien wtajemniczenia w bjj.
O ile pamietam to , wedlugo Roy'a, nalezalo umiec wyjsc z kazdej pozycji i umiec dojsc do kazdej pozycji nie silujac sie zbytnio. Nie pamietam czy bylo cos o technikach konczacych. Ogulnie mowiac trzeba bylo znac wiekrzosc technik. Nie koniecznie umiec laczyc je w kombinacje co jest na wyzszym poziomie.
Jest to jedno podejscie do "egzaminowania". Drugie jest bardziej bliskie chyba kazdemu zajmujacemu sie bjj czyli po prostu walka.

Tak wiec maciek ciebie chyba swiadomie wprowadzil w blad.

[budo_maciek]

Blue Belt Examination


1. History
A. Helio Gracie
-Who is he? What is his significance to Jiu Jitsu?
-Name two ( 2) of his brothers.
-Name five ( 5) of his sons.

B. Jiu Jitsu
-Where did it come from?
-How did it arrive in Brazil?
-Explain the difference between Japanese Jiu Jitsu and Brazilian Jiu Jitsu?

C. Roy s background
-What rank is he in Brazilian Jiu Jitsu?
-Who were Roy s Brazilian Jiu Jitsu instructors?
-What other ranks does Roy hold?

D. Please list your martial arts background and reasons for study:
-Who have you trained with, and for how long?
-What s your reason for studying Brazilian Jiu Jitsu?
-What do you like most about Brazilian Jiu Jitsu? What do you dislike?
-What is your favorite area of training? Least favorite?
-What is your strongest area in Brazilian Jiu Jitsu? Weakest?


2. Escapes

A. Mount
-Upa and two variations
-Elbow/ knee and two variations

B. Side mount
-Place into the guard and two variations
-Go to your knees and two variations

C. Closed guard
-Pass under the legs and two variations
-Pass over the legs and two variations


D. Head lock
-Frame the arms and one variation
-Hook the leg and one variation
-Go to your knees and one variation
-Bridge and roll and one variation


E. Wrestler s cradle
-Push on the knees
-Roll over your shoulder


F. Kesa gatame
-Bridge and roll and one variation


3. Dominance
A. Mount
-Position # 1
-Position # 2
-Position # 3
-Position # 4


B. Side mount
-Hold down # 1
-Hold down # 2
-Hold down # 3
-Hold down # 4
-Kesa gatame


C. Closed guard
-Low guard
-High guard
-Hip movement
-Head and arm control


4. Submissions
A. Arm locks from the guard
-Spinning arm lock
-Kimura


B. Arm locks from the mount
-Spinning arm lock from push on chest
-Paint brush
-Spinning arm lock from position # 3


C. Chokes from the guard
-Guillotine choke
-Collar choke ( palm up, palm up)
-Collar coke ( palm up, palm down)
-Collar choke ( palm down, palm up)
-Triangle choke with legs
-Triangle choke with arms


D. Chokes from the mount
-Triangle choke with arms
-Fist on the front of the throat
-Fist on the side of the throat
-Rear choke


E. Leg locks from the guard
-Straight foot lock
-Achilles tendon press with near arm
-Achilles tendon press with far arm
-Heel hook


F. Leg locks from the ( bottom of the) mount
-Straight foot lock
-Heel hook


5. Self-defense
A. Defense against bear hugs ( Standing)
-Front bear hug ( under the arms)
-Front bear hug ( over the arms)
-Front bear hug ( assailant picks you up)
-Rear bear hug ( under the arms)
-Rear bear hug ( over the arms)
-Rear bear hug ( assailant picks you up)


B. Defense against head locks ( Standing)
-Front head lock
-Front head lock with head down


C. Defense against grabs ( Standing)
-One arm wrist grab
-Two arm wrist grab
-Upper arm grab
-Shirt grab


D. Chokes ( Standing)
-One hand choke
-Two hand choke
-One hand choke against the wall
-Two hand choke against the wall


6. Physical conditioning

A. Push-ups
-three sets of 20


B. Sit-ups
-Three sets of 30


C. Jump squats
-Three sets of 20


D. Pull-ups
-Three sets of 5


7. Grappling

A. Grappling with other students
-Two rounds of five minutes


B. Grappling with me
-One round, five minutes


8. Overall awareness of the entire Jiu Jitsu game

A. Familiarity with sweeps
-Hip bump from the guard
-Scissors sweep from the guard
-Foot lift sweep from the guard
-Standing foot sweep


B. How to fall
-back fall
-side fall
-front fall


Familiarity with throws
-Hip throw
-Neck throw
-Arm throw
-Inner reap
-Outer reap


D. Standing take downs
-Double leg
-Double leg variation ( change angles)
-Single leg
-Single leg variation ( change angles)


E. Take downs from the knees
-fall back series ( four techniques)
-drive forward series ( four techniques)


F. Familiarity with the open guard
-with the gi
-without the gi


9. Character
A. Integrity
-You make and keep promises. You must be trustworthy and accountable.


B. Loyalty
-You are committed ( and responsible) to your family, close friends and instructors.


C. Honesty
-You are forthright ( and tactful) with your family, close friends and instructors.


10. Your continued training with Mr. Harris
A. Private training
-long distance students, two ( 2) hours every year ( $ 120 paid in advance)
-local students, one hour of private training plus group training ( paid @ academy)


B. Group training
-long distance students, find group instruction in your area or a good training partner.
-local students must have at least 60 hours of group instruction per year.



COST :
The cost of the blue belt examination will be $ 50, pass or fail. If you pass, you will need to pay for the
cost of the examination PLUS the cost of the yearly private training in advance. So, if you are a long
distance student ( which means you live outside the Greater San Diego area) , you will need a total of
$ 170. If you are a local student, you can pay for your private at the academy ( immediately following your
examination) . If by chance you fail, you can set up another time to retake the examination. However, you
will still have to pay for the examination. ( Prepare yourself for this examination! )


Note : Private lessons are normally $ 80 an hour. However, because of your affiliation with me, you will
receive a 25% discount on your required privates. Additionally, you name will appear on my web site as
a newly promoted blue belt. So, if you train with other instructors, make sure they are aware of this.


LENGTH :
The length of the examination will range anywhere from 30 to 90 minutes. Be on time and be prepared.
If you are more than 10 minute late for your examination, you will need to reschedule your examination.


EMPHASIS :
During your blue belt examination, heavy emphasis will be placed upon escapes, especially escapes
from the side mount position! ! ! ! I will be somewhat flexible and lenient with submissions, positional
dominance and overall awareness. However, if you do not know your escapes thoroughly, you will
not pass this examination. No exceptions.


The blue belt is the belt of survival. To survive, you must build a firm foundation on escapes. Make sure
you know your escapes well before scheduling your examination.


If you have questions about anything, please let me know before you take the examination! Once the
examination begins, your training will speak for itself!


Roy Harris
E-mail: pfs@ sprintmail. com
roycharris@ hotmail. com

HARRIS INT L
Harris International 8250 Camino Santa Fe, Suite J, San Diego, CA 92121 858. 550. 2021 http: / / www. royharris. com

[budo_maciek]

Jest to wersja txt dokumentu dostepnego w tym miejscu

[link widoczny dla zalogowanych Użytkowników]

[budo_aviator]

Najtrudniejszy do opanowania jest chyba ten materiał z pkt. 10

Pozdrawiam, Aviator

[budo_francos]

Najlepsza czescia egzaminu jest kulanie sie po macie z instruktorem :-)

[budo_dudu]

Blue Belt Examination
2. Escapes
[...]
3. Dominance
[...]
4. Submissions
[...]

Hm... no to pod tym wzgledem w Krakowie w grupie zaawansowanej prawie wszyscy zasluguja na niebieskie :wink:

6. Physical conditioning

A. Push-ups
-three sets of 20


B. Sit-ups
-Three sets of 30


C. Jump squats
-Three sets of 20


D. Pull-ups
-Three sets of 5


7. Grappling

A. Grappling with other students
-Two rounds of five minutes


B. Grappling with me
-One round, five minutes

To chyba wymagania dla dzieci
(Sorry, ale nie moglem sie powstrzymac)

Co do Bagiego i tych wymagan to chyba nikt kto go zna nie ma watpliwosci ze zrobil by to z zamknietymi oczami obudzony nad ranem i to na wielkim kacu :wink: