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Dexter08

Rejestracja: Ponad rok temu
Poza forum Ostatnio: Ponad rok temu
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#186981 Najlepsza pora do biegu

Napisane przez w Ponad rok temu

Well if you want to run then you should go to runing before the rising the sun and in evening you can go to runing after sunset because the rays of sun are not good directly when you are running. and sun rays also make the ground hot and it transfer heat to our body when we run on a hot ground which is not good for health.
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